Longevity & Evidenced Based Anti-Inflammatory Nutrition
Prestige Award for Nutrition Clinic of the year 2025
Featured in MSN.com Top Self-Made Business Women 2025, Brainz. Magazine,
Qualified Nutritionist:
Fully qualified Nutritionist, with 20 years experience, international author and science journalist Honor Tremain, works with the latest wholefood and science based nutrition to support health on all levels in a truly supportive way.
Book in to her Black Mountain or Doonan Clinics QLD Australia. Or online.
What We Do
Nutrition & Health Approach
Honor marries evidence based science with traditional medicine to have a truly wholistic approach, helping people solve specific health problems with personalised nutrition support.
Healthy Aging & Longevity
Longevity can be supported through a powerful combination of foods, treatments, and unique bioactive ingredients in supplements &/or skin care that help prevent illness, encourage health and slow the ageing process. Many of these approaches have been used for thousands of years in traditional medicine, while others are exciting breakthroughs from modern scientific research.
Chronic Inflammation & Immune Health
Harnessing the latest discoveries on specific super foods & blending this with ancient wisdom in nutrition, herbs, spices and lifestyle practices-Honor puts this into beneficial, effective and proven prevention and/or treatment strategies to lower inflammation, helping chronic illness, allergies & Immune issues.
Gut Health & Digestive Support
With the gut-microbiome being one of our largest & most complex immune organs & now recognised for influencing not just digestion & bloating, but also immune regulation and mind & mood, Honor uses traditional and new science to help ease, calm and reset the gut to help all these concerns.
Weight & Metabolic Health
Whether your goals are general health improvement or weight loss, seeing a fully qualified nutritionist is always a good idea. Honor will give you cutting edge, simple, easy, yummy, effective dietary practices and tips to help you reach them without being "on a diet" or restricting calories.
Children & Family Nutrition
Children go through varying needs from infancy to early adulthood. Some of these needs can present as behaviour, concentration or learning issues, some as mental/ mind confidence concerns. Some have skin or sleep worries. While other children are highly athletic and need more nutritional support in order to reach their goals. Whatever type of child you have, particular foods can be used to nurture, boost, enhance, balance, clarify and calm both mind and body.
Natural Fertility & Hormone Health
Whether you want to balance hormones in teenage-hood, middle years, pre-menopausal times or fall pregnant. Honor has had years of success with clients who have found it difficult to regulate hormonal health or fall pregnant previously. You (and your partner) will be sent for blood work and then we'll go through your current diet and lifestyle practices, tracking peak hormones & develop a plan to reset & restore balance & optimal health.
Meet Your Nutritionist; Honor
Honor Tremain is a qualified nutritionist with a science degree, a science journalist and international author passionate about helping people improve their health through real, evidence-informed whole-food nutrition strategies.
With experience supporting clients improving longevity & chronic health conditions, inflammation, gut microbiome health, allergies, and family nutrition, Honor combines modern nutrition science with practical, sustainable and kind lifestyle support.
Her approach is compassionate, personalised and focused on helping clients feel empowered — not overwhelmed.
Quality First- Awards
Noosa Nutrition recently won the Prestige Award for "Nutrition Clinic of the Year for 2025 in Queensland, Austalia.
Honor was also recently featured on MSN.com's Top 10 Self-Made Business Women for 2025
Expert Care
With a science degree & Qualifications in Nutrition, Honor also studied naturopathy, herbs, homoeopathy, paediatric nutrition, nutrition for fertility & iridology.
In her journalism Honor is able to interview some of the top scientists & wellness experts in the world- on the latest breakthroughs in nutrition.
Real Results
Outcomes and high quality information that speak for themselves-and make a meaningful difference.
Testimonials
Longevity-Chronic Disease
Gut Health- Childhood-Skin
Longevity-Chronic Disease
I was diagnosed with Lupus, Sjogren’s Syndrome
and Rheumatoid Arthritis 10 years ago.
I decided to go and see Nutritionist Honor as
she’s known for specializing in the field of inflammation.
I went to see my immunologist/specialist last month &
for the last 10 years all my inflammatory markers
have been high!!!
And now they are ZERO!!!
“So
I was diagnosed with Lupus, Sjogren’s Syndrome
and Rheumatoid Arthritis 10 years ago.
I decided to go and see Nutritionist Honor as
she’s known for specializing in the field of inflammation.
I went to see my immunologist/specialist last month &
for the last 10 years all my inflammatory markers
have been high!!!
And now they are ZERO!!!
“So I don’t have Lupus, Sjogren’s or Rheumatoid anymore?”
I asked him as he was scratching his head.
“Yes, I can’t explain it but you no longer have these conditions
showing up in your blood work!”
M.Jordan Australia,
Lowering Inflammation
Gut Health- Childhood-Skin
Longevity-Chronic Disease
At my appointment yesterday
the rheumatologist who I’ve been seeing
for 8 years, did a double take
at my blood test results.
My inflammatory markers have always been
around the high 20’s and 30’s, even with 3
different medications.
Over the last 6 months, during the time I’ve
seen Honor, they have suddenly
dropped to 9!!
J. Cox
Gut Health- Childhood-Skin
Gut Health- Childhood-Skin
Gut Health- Childhood-Skin
I came to see Honor after my daughter’s eczema had been in a flare up for over 6 months.
Her hands were red raw, bleeding and very painful.
We had tried everything including seeing a dermatologist who just prescribed antibiotics and steroid cream which worked for all of 3 weeks before it came back.
Honor listened to our story and gave us
I came to see Honor after my daughter’s eczema had been in a flare up for over 6 months.
Her hands were red raw, bleeding and very painful.
We had tried everything including seeing a dermatologist who just prescribed antibiotics and steroid cream which worked for all of 3 weeks before it came back.
Honor listened to our story and gave us a plan. She worked from the inside out, starting with gut health, diet and supplements which took just a few weeks to work.
My daughter’s hands are now finally back to normal and we are so happy.
LAnderson